Embracing Happiness | FREE for ISCPA members
Overview
This event is only available to ISCPA members. Not a member? Join today!
Designed For
All CPAs.
Objectives
Most of us naturally strive for happiness and spend much of our energy trying to identify what will make us happy and then taking actions to navigate our lives towards those goals.
- Why then do the statistics show we are overall not that happy?
- Why are we facing a mental health crisis?
- What can we actually do to create more happiness and well-being in our lives and our work places?
Join us to dive into the science behind what actually creates happiness.
- What is happiness?
- Why should it matter to us?
- What does the science say creates happiness?
- How does our brain get in the way of our happiness?
- How does money, health, technology, relationships, and work impact our happiness?
- What can we do to actually, consistently feel more happiness?
Leader(s):
Leader Bios
Dawn Hafner, National ESOP Practice Leader, OneAmerica Financial
Dawn is the National Practice Leader for ESOPs for OneAmerica Financial, responsible for business development, education and ESOP consulting. She also leads workshops on mindfulness, leads guided meditation experiences, provides 1:1 coaching and has also written a spiritual based book called The Mapmaker: Your 33 Day Journey Towards Daily Presence, available on Amazon. Fifty percent of the book profits go to the charity Dress For Success Des Moines, where Dawn volunteers her time. Dawn’s work teaches you how to access both your conscious thoughts along with your subconscious to create a life that feels wonderfully aligned for you. Her teachings draw from her 25 years in business leadership roles in the financial industry and certifications in both hypnosis and yoga teacher training. She has a library of guided meditations on iTunes and Spotify in The Solstice Space podcast. She has also written for The Huffington Post, MindBodyGreen, and LifeHack and has been a repeat guest on BYU Radio. She is one year into working on her master’s in clinical mental health counseling for her “retirement gig”. She has two grown sons and two cavapoo pups. In her free time she enjoys traveling, yoga, hiking, reading and finding the best beet salads everywhere.
Member Price $0.00